MIME-Version: 1.0
Content-Location: file:///C:/2F674A4C/Spitskool.htm
Content-Transfer-Encoding: quoted-printable
Content-Type: text/html; charset="us-ascii"

<html xmlns:v=3D"urn:schemas-microsoft-com:vml"
xmlns:o=3D"urn:schemas-microsoft-com:office:office"
xmlns:w=3D"urn:schemas-microsoft-com:office:word"
xmlns=3D"http://www.w3.org/TR/REC-html40">

<head>
<meta http-equiv=3DContent-Type content=3D"text/html; charset=3Dus-ascii">
<meta name=3DProgId content=3DWord.Document>
<meta name=3DGenerator content=3D"Microsoft Word 11">
<meta name=3DOriginator content=3D"Microsoft Word 11">
<link rel=3DFile-List href=3D"Spitskool_files/filelist.xml">
<title>Spitskool</title>
<!--[if gte mso 9]><xml>
 <o:DocumentProperties>
  <o:Author>valk</o:Author>
  <o:Template>TemplateVoorbeeld.dot</o:Template>
  <o:LastAuthor>valkering</o:LastAuthor>
  <o:Revision>2</o:Revision>
  <o:TotalTime>3</o:TotalTime>
  <o:Created>2009-10-22T14:26:00Z</o:Created>
  <o:LastSaved>2009-10-22T14:26:00Z</o:LastSaved>
  <o:Pages>1</o:Pages>
  <o:Words>122</o:Words>
  <o:Characters>702</o:Characters>
  <o:Company>ut</o:Company>
  <o:Lines>5</o:Lines>
  <o:Paragraphs>1</o:Paragraphs>
  <o:CharactersWithSpaces>823</o:CharactersWithSpaces>
  <o:Version>11.6568</o:Version>
 </o:DocumentProperties>
</xml><![endif]--><!--[if gte mso 9]><xml>
 <w:WordDocument>
  <w:GrammarState>Clean</w:GrammarState>
  <w:AttachedTemplate
   HRef=3D"C:\Documents and Settings\valk\My Documents\Aktiviteiten_overig\=
GroenespoorRecepten\TemplateVoorbeeld.dot"></w:AttachedTemplate>
  <w:PunctuationKerning/>
  <w:ValidateAgainstSchemas/>
  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
  <w:IgnoreMixedContent>false</w:IgnoreMixedContent>
  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
  <w:Compatibility>
   <w:BreakWrappedTables/>
   <w:SnapToGridInCell/>
   <w:WrapTextWithPunct/>
   <w:UseAsianBreakRules/>
   <w:DontGrowAutofit/>
  </w:Compatibility>
  <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>
 </w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
 <w:LatentStyles DefLockedState=3D"false" LatentStyleCount=3D"156">
 </w:LatentStyles>
</xml><![endif]-->
<style>
<!--
 /* Font Definitions */
 @font-face
	{font-family:"Arial Unicode MS";
	panose-1:2 11 6 4 2 2 2 2 2 4;
	mso-font-charset:128;
	mso-generic-font-family:swiss;
	mso-font-pitch:variable;
	mso-font-signature:-1 -369098753 63 0 4129279 0;}
@font-face
	{font-family:Verdana;
	panose-1:2 11 6 4 3 5 4 4 2 4;
	mso-font-charset:0;
	mso-generic-font-family:swiss;
	mso-font-pitch:variable;
	mso-font-signature:536871559 0 0 0 415 0;}
@font-face
	{font-family:"\@Arial Unicode MS";
	panose-1:2 11 6 4 2 2 2 2 2 4;
	mso-font-charset:128;
	mso-generic-font-family:swiss;
	mso-font-pitch:variable;
	mso-font-signature:-1 -369098753 63 0 4129279 0;}
 /* Style Definitions */
 p.MsoNormal, li.MsoNormal, div.MsoNormal
	{mso-style-name:"Normal\,Recept";
	mso-style-parent:"";
	margin:0pt;
	margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:Verdana;
	mso-fareast-font-family:"Times New Roman";
	mso-bidi-font-family:"Times New Roman";}
h1
	{mso-style-link:"Heading 1 Char";
	mso-style-next:"Normal\,Recept";
	margin-top:0pt;
	margin-right:0pt;
	margin-bottom:12.0pt;
	margin-left:0pt;
	line-height:150%;
	mso-pagination:widow-orphan;
	page-break-after:avoid;
	mso-outline-level:1;
	font-size:12.0pt;
	mso-bidi-font-size:11.0pt;
	font-family:Verdana;
	mso-bidi-font-family:Arial;
	color:green;
	mso-font-kerning:16.0pt;}
h2
	{mso-style-link:"Heading 2 Char";
	mso-style-next:"Normal\,Recept";
	margin-top:0pt;
	margin-right:0pt;
	margin-bottom:6.0pt;
	margin-left:0pt;
	mso-pagination:widow-orphan;
	page-break-after:avoid;
	mso-outline-level:2;
	font-size:11.0pt;
	mso-bidi-font-size:14.0pt;
	font-family:Verdana;
	mso-bidi-font-family:Arial;
	mso-bidi-font-style:italic;}
h4
	{mso-margin-top-alt:auto;
	margin-right:0pt;
	mso-margin-bottom-alt:auto;
	margin-left:0pt;
	mso-pagination:widow-orphan;
	mso-outline-level:4;
	font-size:11.0pt;
	font-family:"Arial Unicode MS";}
h5
	{mso-style-next:"Normal\,Recept";
	margin-top:12.0pt;
	margin-right:0pt;
	margin-bottom:3.0pt;
	margin-left:0pt;
	mso-pagination:widow-orphan;
	mso-outline-level:5;
	font-size:13.0pt;
	font-family:Verdana;
	font-style:italic;}
a:link, span.MsoHyperlink
	{color:green;
	text-decoration:underline;
	text-underline:single;}
a:visited, span.MsoHyperlinkFollowed
	{color:purple;
	text-decoration:underline;
	text-underline:single;}
span.Heading2Char
	{mso-style-name:"Heading 2 Char";
	mso-style-locked:yes;
	mso-style-link:"Heading 2";
	mso-ansi-font-size:11.0pt;
	mso-bidi-font-size:14.0pt;
	font-family:Verdana;
	mso-ascii-font-family:Verdana;
	mso-hansi-font-family:Verdana;
	mso-bidi-font-family:Arial;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;
	mso-bidi-language:AR-SA;
	font-weight:bold;
	mso-bidi-font-style:italic;}
span.Commentaar12ptafterCharChar
	{mso-style-name:"Commentaar12pt after Char Char";
	mso-style-locked:yes;
	mso-style-link:"Commentaar12pt after";
	font-family:Verdana;
	mso-ascii-font-family:Verdana;
	mso-hansi-font-family:Verdana;
	color:#993300;
	mso-ansi-language:NL;
	mso-fareast-language:EN-US;
	mso-bidi-language:AR-SA;
	font-style:italic;}
p.Commentaar12ptafter, li.Commentaar12ptafter, div.Commentaar12ptafter
	{mso-style-name:"Commentaar12pt after";
	mso-style-link:"Commentaar12pt after Char Char";
	margin-top:0pt;
	margin-right:0pt;
	margin-bottom:12.0pt;
	margin-left:0pt;
	mso-pagination:widow-orphan;
	mso-outline-level:1;
	font-size:10.0pt;
	font-family:Verdana;
	mso-fareast-font-family:"Times New Roman";
	mso-bidi-font-family:"Times New Roman";
	color:#993300;
	mso-ansi-language:NL;
	font-style:italic;}
span.Commentaar0ptafterCharChar
	{mso-style-name:"Commentaar0pt after Char Char";
	mso-style-locked:yes;
	mso-style-link:"Commentaar0pt after";
	font-family:Verdana;
	mso-ascii-font-family:Verdana;
	mso-hansi-font-family:Verdana;
	color:#993300;
	mso-ansi-language:NL;
	mso-fareast-language:EN-US;
	mso-bidi-language:AR-SA;
	font-style:italic;
	mso-bidi-font-style:normal;}
p.Commentaar0ptafter, li.Commentaar0ptafter, div.Commentaar0ptafter
	{mso-style-name:"Commentaar0pt after";
	mso-style-link:"Commentaar0pt after Char Char";
	margin:0pt;
	margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	font-family:Verdana;
	mso-fareast-font-family:"Times New Roman";
	mso-bidi-font-family:"Times New Roman";
	color:#993300;
	mso-ansi-language:NL;
	font-style:italic;
	mso-bidi-font-style:normal;}
p.Ingredienten, li.Ingredienten, div.Ingredienten
	{mso-style-name:Ingredienten;
	margin-top:0pt;
	margin-right:0pt;
	margin-bottom:6.0pt;
	margin-left:0pt;
	mso-pagination:widow-orphan;
	mso-outline-level:1;
	font-size:11.0pt;
	font-family:Verdana;
	mso-fareast-font-family:"Arial Unicode MS";
	mso-bidi-font-family:"Arial Unicode MS";
	mso-ansi-language:NL;
	font-style:italic;}
p.Commentaar6ptafter, li.Commentaar6ptafter, div.Commentaar6ptafter
	{mso-style-name:"Commentaar6pt  after";
	mso-style-parent:"Commentaar12pt after";
	margin-top:0pt;
	margin-right:0pt;
	margin-bottom:6.0pt;
	margin-left:0pt;
	mso-pagination:widow-orphan;
	mso-outline-level:1;
	font-size:10.0pt;
	font-family:Verdana;
	mso-fareast-font-family:"Times New Roman";
	mso-bidi-font-family:"Times New Roman";
	color:#993300;
	mso-ansi-language:NL;
	font-style:italic;}
p.Commentaar12ptafterblack, li.Commentaar12ptafterblack, div.Commentaar12pt=
afterblack
	{mso-style-name:"Commentaar12pt after black";
	mso-style-link:"Commentaar12pt after black Char";
	margin-top:0pt;
	margin-right:0pt;
	margin-bottom:12.0pt;
	margin-left:0pt;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	font-family:Verdana;
	mso-fareast-font-family:"Times New Roman";
	mso-bidi-font-family:Arial;
	mso-ansi-language:NL;
	font-style:italic;
	mso-bidi-font-style:normal;}
span.Commentaar12ptafterblackChar
	{mso-style-name:"Commentaar12pt after black Char";
	mso-style-locked:yes;
	mso-style-link:"Commentaar12pt after black";
	font-family:Verdana;
	mso-ascii-font-family:Verdana;
	mso-hansi-font-family:Verdana;
	mso-bidi-font-family:Arial;
	mso-ansi-language:NL;
	mso-fareast-language:EN-US;
	mso-bidi-language:AR-SA;
	font-style:italic;
	mso-bidi-font-style:normal;}
p.StyleHeading1NotBoldAuto, li.StyleHeading1NotBoldAuto, div.StyleHeading1N=
otBoldAuto
	{mso-style-name:"Style Heading 1 + Not Bold Auto";
	mso-style-parent:"Heading 1";
	mso-style-link:"Style Heading 1 + Not Bold Auto Char";
	margin-top:0pt;
	margin-right:0pt;
	margin-bottom:12.0pt;
	margin-left:0pt;
	line-height:150%;
	mso-pagination:widow-orphan;
	page-break-after:avoid;
	mso-outline-level:1;
	font-size:12.0pt;
	mso-bidi-font-size:11.0pt;
	font-family:Verdana;
	mso-fareast-font-family:"Times New Roman";
	mso-bidi-font-family:Arial;
	mso-font-kerning:16.0pt;}
span.Heading1Char
	{mso-style-name:"Heading 1 Char";
	mso-style-locked:yes;
	mso-style-link:"Heading 1";
	mso-ansi-font-size:12.0pt;
	mso-bidi-font-size:11.0pt;
	font-family:Verdana;
	mso-ascii-font-family:Verdana;
	mso-hansi-font-family:Verdana;
	mso-bidi-font-family:Arial;
	color:green;
	mso-font-kerning:16.0pt;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;
	mso-bidi-language:AR-SA;
	font-weight:bold;}
span.StyleHeading1NotBoldAutoChar
	{mso-style-name:"Style Heading 1 + Not Bold Auto Char";
	mso-style-locked:yes;
	mso-style-parent:"Heading 1 Char";
	mso-style-link:"Style Heading 1 + Not Bold Auto";
	mso-ansi-font-size:12.0pt;
	mso-bidi-font-size:11.0pt;
	font-family:Verdana;
	mso-ascii-font-family:Verdana;
	mso-hansi-font-family:Verdana;
	mso-bidi-font-family:Arial;
	color:green;
	mso-font-kerning:16.0pt;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;
	mso-bidi-language:AR-SA;
	font-weight:bold;}
@page Section1
	{size:612.0pt 792.0pt;
	margin:72.0pt 90.0pt 72.0pt 90.0pt;
	mso-header-margin:35.4pt;
	mso-footer-margin:35.4pt;
	mso-paper-source:0;}
div.Section1
	{page:Section1;}
-->
</style>
<!--[if gte mso 10]>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-parent:"";
	mso-padding-alt:0pt 5.4pt 0pt 5.4pt;
	mso-para-margin:0pt;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	font-family:"Times New Roman";
	mso-ansi-language:#0400;
	mso-fareast-language:#0400;
	mso-bidi-language:#0400;}
</style>
<![endif]--><!--[if gte mso 9]><xml>
 <o:shapedefaults v:ext=3D"edit" spidmax=3D"4098">
  <o:colormru v:ext=3D"edit" colors=3D"#38edc0,#d5e6ae,#9ef6e1,#38f6e1,#38e=
de1,#dbedc0"/>
  <o:colormenu v:ext=3D"edit" fillcolor=3D"#dbedc0"/>
 </o:shapedefaults></xml><![endif]--><!--[if gte mso 9]><xml>
 <o:shapelayout v:ext=3D"edit">
  <o:idmap v:ext=3D"edit" data=3D"1"/>
 </o:shapelayout></xml><![endif]-->
</head>

<body bgcolor=3D"#DBEDC0" lang=3DEN-US link=3Dgreen vlink=3Dpurple style=3D=
'tab-interval:
36.0pt'>

<div class=3DSection1>

<h2><span lang=3DNL style=3D'mso-font-kerning:18.0pt;mso-ansi-language:NL;
mso-fareast-language:NL'>Vegetarische spitskool<o:p></o:p></span></h2>

<p class=3DIngredienten><span lang=3DNL style=3D'mso-font-kerning:18.0pt;ms=
o-fareast-language:
NL'>1 spitskool of Chinese kool - 1 eetl kerriepoeder - 1 zachtzure appel -=
 1
grote ui - 1 kopje ongezouten cashewnoten &#8211; 2-3 eetl gemalen kokos -
peper, zout, olie <o:p></o:p></span></p>

<p class=3DMsoNormal><span lang=3DNL style=3D'mso-font-kerning:18.0pt;mso-a=
nsi-language:
NL;mso-fareast-language:NL'>Kool in dunne reepjes snijden. Ui snipperen en
appel schillen en in blokjes snijden. In een wok de ui, appel en kerriepoed=
er
in wat olie roerbakken. Dan de kool in porties toevoegen en omscheppend
meebakken. Na ca. 5 minuten is de kool beetgaar. Voeg dan de gemalen kokos =
toe en
eventueel wat peper en zout. Voeg tenslotte de cashewnoten toe en warm ze e=
ven
mee. Je kunt de noten ook in een droge koekenpan apart roosteren tot ze wat
bruin kleuren en vlak voor het opdienen toevoegen. Eventueel de kokos op het
laatst ook even mee roosteren, maar <i style=3D'mso-bidi-font-style:normal'=
><span
style=3D'color:#993300'>pas op</span></i>, deze wordt erg snel te bruin!<o:=
p></o:p></span></p>

<p class=3DMsoNormal><i style=3D'mso-bidi-font-style:normal'><span lang=3DNL
style=3D'color:#993300;mso-font-kerning:18.0pt;mso-ansi-language:NL;mso-far=
east-language:
NL'>Tip</span></i><span lang=3DNL style=3D'mso-font-kerning:18.0pt;mso-ansi=
-language:
NL;mso-fareast-language:NL'>:Lekker met (zilvervlies)rijst of een ander gra=
an.<o:p></o:p></span></p>

</div>

</body>

</html>
